Preparing for Birth with PTSD
Birth Planning Charity Vazquez Birth Planning Charity Vazquez

Preparing for Birth with PTSD

We have long recognized that through discomfort and adversity we are given the opportunity to transform and grow. Birth is classified as a normative crisis in a female's life and requires giving up their identity and assimilating another. Add to that the hard fact that there is "little professional or public literature which agrees on the psychological symptoms women experience" during childbirth. I would say all birth has some level of trauma. Whether that trauma is transformed into stress or growth has a lot to do with how supported you felt as a birthing individual.

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The Weeks Before Birth
Birth Planning Charity Vazquez Birth Planning Charity Vazquez

The Weeks Before Birth

The last few weeks before the birth of your child is often considered the most challenging of your entire pregnancy. It is the time between who you once were, and who you are about to become. By this time you have already decorated the nursery, packed your bag for the hospital, loaded your freezer with meals, washed all of your new baby clothes, and are just waiting… and waiting… and waiting.

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