Babyshower Gift Idea
Birth Planning Charity Vazquez Birth Planning Charity Vazquez

Babyshower Gift Idea

What to get someone for their baby shower can be challenging. I know there are gift registries these days but as a mother of four myself, I know that half the items on most registries never get used. How can you get them something unique and creative that they will absolutely use? Because seriously how many blankets can one baby need?

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Postpartum Professionals in Kansas City
Postpartum Charity Vazquez Postpartum Charity Vazquez

Postpartum Professionals in Kansas City

Compared to the number of prenatal appointments pregnant people attend, the number of visits planned for a postpartum person is laughable. In case you aren't aware - there is usually only one appointment. Sometimes there are two if a baby is born surgically.

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The Benefits of Baby-wearing
Postpartum Charity Vazquez Postpartum Charity Vazquez

The Benefits of Baby-wearing

If you wound back the clock 15 years, you would have been hard-pressed to find a Tula or Moby anywhere other than the internet. But now, on the eve of 2020, babywearing is no longer seen as an "alternative" method of transport and caretaking. Babywearing has become mainstream, to the point that Target, the second-largest retailer in the US, has several kinds of babywearing devices on hand.

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Nitrous Oxide for Kansas City Births!
Birth Planning Charity Vazquez Birth Planning Charity Vazquez

Nitrous Oxide for Kansas City Births!

In 2019, Nitrous Oxide became available in Kansas City to laboring people at Research Medical Center (HCA Midwest Health) and Overland Park Regional Medical Center. The addition has been a part of a resurgence of availability across the country that started in 2014. While Nitrous Oxide or “laughing gas” has been readily available in delivery rooms in the UK, Canada, and Australia for over a century, the US was slow to have it be a part of our pain management options.

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How the Mind-Body Connection Affects Your Birth
Birth Planning Charity Vazquez Birth Planning Charity Vazquez

How the Mind-Body Connection Affects Your Birth

I would love to talk a little bit about the mind-body connection during childbirth and how as your doula I can use this connection to support your best birth. In this post I will talk a little bit about a few of the essential hormones needed during childbirth and how we can both encourage and understand them:

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